Not going to panic sell, but how do I see it through?

I have invested 100k in two ETFs, down to 90k in the past 6 months. This is my long term position for my kids. 15+ years was the plan.

I had 250k worth of shares issued by my employer, down to 150 in the past 6 months. This was my financial freedom fund, plan was to exit in about 3 years.

I am gonna ride it out with ETFs, but the company shares bother me. It’s an older tech company, network security industry. Before all this we had an amazing outlook, and I really trust the management. We took two major hits past 2 quarters due to supply chain issues. Our demand is high, we cannot satisfy it.

I missed the prime time to exit about 4 month ago, when we were at all-time-high. Now we’re almost at all time low (20% above it).

Not panic selling, but doing what instead? What’s the general consensus here? It seems we’re not gonna be back up in the next year EVEN if market manages to recover.