Hello there. I've been swing trading and investing for 3 years now. successful in the sense that I've had a considerable net gain each year. But unsuccessful in the sense that my anxiety levels in every day life have gone throught the roof. It was never like this before trading. But because I'm always in the process of doing DD/technical analysis, stocks are on my mind constantly. And the stress level of making sure Im getting my trades right is starting to affect my relationship with my SO, my immediate family and my daily life in general. In short, I'm making money, but my baseline level of happiness has decreased while my baseline stress level has risen dramatically.
Looking for some advice from trading/ investing veterans on how to cope with stress and improve my quality of life as a trader. Thank you so much in advance
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