How Much Money should a 29 year old have saved today?

I try not to compare myself with the progress of others, but I often wonder how much money I should have saved by now. I rent in California, and kind of wish I lived at home after college sometimes to save money. I have about $7000 invest in the stock market, and then $3000 in savings account and about $1,500-2,500 in checking acct. I personally hate talking about money with people and was always taught that is kind of a unspoken rule, but curious if I am doing alright for my age? I also have zero debt