good dividend stocks

I've looked into dividend stocks for a long time since the market started dropping and im losing money everyday ( I own a lot of etfs and tech stocks). I also have a roth ira of vti and vug which are all down. I want to strive to create a passive dividend income that gives probably $200 /month. For monthly dividend stocks, I've heard of Realty , Main Street, LTC , GOOD and Glad , for quarterlys I've heard of Two Harbors and Annaly . These are companies that I've seen repeated in many articles about this sort of thing. Which ones do u recommend to bring in $100-200/ month and are otherwise safe to hold long term ?